Ideas

Serenity Marriage and Family Counseling Center

                                       Light Bulb Moments

*** How would your day (life) be different if you were kind to two people through out the day and you were one of those people you were kind to?

*** How would your day (life) be different if you tamed one distressing, invasive negative thought by focusing on something positive, encouraging, and self-enhancing?

*** How would your day (life) be different if you discovered letting something go gave you more peace and happiness than holding onto something?
Siri Bletzer, M.A., LPC, LMFT